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Lawrie Wright MSTAT
TEACHER OF THE ALEXANDER TECHNIQUE
Reading / Berkshire
Alexander Technique is normally taught through one-
The Technique involves no specific exercises, requires no special equipment, and can be practised wherever you are. It is suitable for people of all ages and levels of physical mobility. Part of the lesson is often spent lying down in the classic Alexander Technique semi-
Lessons are normally 40 minutes long.
Regular lessons are important. A recent study published in the British Medical Journal evaluated the benefits of Alexander Technique lessons specifically for back pain. Comparing the beneficial effects of 6 lessons and 24 lessons, it established that 6 lessons generated 70% of the effectiveness of 24.
The basic cost for a lesson is £40. I offer an initial package of 6 lessons for £210, (a saving of £5 per lesson.) For lessons at the Theale Wellbeing Centre, there is a further charge of £15 per lesson which partially covers premises costs. This brings the 6-
If you continue, lessons after the initial six are normally offered at a reduced rate.
Please contact me to book your lessons or if you need any further information.
Lessons
